Nathan Krohne 18:34 row
4,028
Meters
18:34.4
Time
2:18.3
Pace
233
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 107 |
August 15, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.4 | 4,028 | 2:18.3 | 132 | 755 | 32 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 33 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 18:34.4 | 747 | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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