Nathan Krohne 23:49 row
5,087
Meters
23:49.9
Time
2:20.5
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 107 |
August 06, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,087 | 2:20.5 | 126 | 733 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 23:49.9 | 797 | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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