Nathan Krohne 14:51 row

3,021

Meters

14:51.8

Time

2:27.6

Pace

165

Calories

Average Watts109
Calories Per Hour674
Stroke Rate30
Stroke Count451
Drag Factor107

August 05, 2025 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:51.8 3,021 2:27.6 109 674 30
5:00.0 1,024 2:26.4 111 683 30
10:00.0 1,011 2:28.3 107 668 30
14:51.7 986 2:27.9 108 672 30

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Workout Graph

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