Nathan Krohne 16:26 row
3,532
Meters
16:26.3
Time
2:19.6
Pace
202
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 107 |
July 28, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.3 | 3,532 | 2:19.6 | 129 | 742 | 31 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 |
| 16:26.2 | 311 | 2:18.5 | 131 | 752 | 30 |
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Workout Graph
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