Nathan Krohne 25:14 row
5,322
Meters
25:14.8
Time
2:22.3
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 107 |
July 24, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.8 | 5,322 | 2:22.3 | 121 | 717 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 33 |
| 25:14.7 | 48 | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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