Nathan Krohne 12:54 row
2,699
Meters
12:54.3
Time
2:23.4
Pace
151
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 106 |
July 21, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 2,699 | 2:23.4 | 119 | 708 | 30 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 12:54.2 | 616 | 2:21.3 | 124 | 726 | 30 |
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Workout Graph
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