Nathan Krohne 31:45 row
6,656
Meters
31:45.9
Time
2:23.1
Pace
374
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1096 |
| Drag Factor | 108 |
July 09, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.9 | 6,656 | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 31:45.9 | 349 | 2:31.7 | 100 | 644 | 29 |
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Workout Graph
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