Nathan Krohne 16:50 row
3,549
Meters
16:50.2
Time
2:22.3
Pace
200
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 107 |
July 06, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.2 | 3,549 | 2:22.3 | 121 | 717 | 31 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 16:50.2 | 390 | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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