Nathan Krohne 15:58 row
3,264
Meters
15:58.6
Time
2:26.8
Pace
180
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 111 |
June 12, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.6 | 3,264 | 2:26.8 | 111 | 680 | 30 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 15:58.6 | 192 | 2:32.6 | 98 | 638 | 28 |
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Workout Graph
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