Nathan Krohne 30:51 row
6,580
Meters
30:51.0
Time
2:20.6
Pace
375
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1105 |
| Drag Factor | 112 |
June 06, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.0 | 6,580 | 2:20.6 | 126 | 732 | 30 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 30:51.0 | 171 | 2:29.1 | 106 | 663 | 27 |
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Workout Graph
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