Nathan Krohne 30:44 row
6,568
Meters
30:44.1
Time
2:20.3
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 1077 |
| Drag Factor | 120 |
May 31, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.1 | 6,568 | 2:20.3 | 127 | 735 | 30 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 30:44.0 | 150 | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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