Nathan Krohne 25:16 row
5,360
Meters
25:16.3
Time
2:21.4
Pace
303
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 934 |
| Drag Factor | 115 |
May 20, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 5,360 | 2:21.4 | 124 | 725 | 29 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 25:16.2 | 50 | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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