Nathan Krohne 25:08 row
5,403
Meters
25:08.5
Time
2:19.5
Pace
309
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 919 |
| Drag Factor | 115 |
May 19, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,403 | 2:19.5 | 129 | 742 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 25:08.5 | 26 | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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