Nathan Krohne 16:25 row
3,530
Meters
16:25.7
Time
2:19.6
Pace
202
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 118 |
April 21, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.7 | 3,530 | 2:19.6 | 129 | 742 | 30 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 16:25.7 | 295 | 2:25.2 | 114 | 693 | 29 |
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Workout Graph
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