Nathan Krohne 15:10 row
3,203
Meters
15:10.9
Time
2:22.1
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 117 |
April 16, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,203 | 2:22.1 | 122 | 718 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 15:10.8 | 32 | 2:48.7 | 73 | 550 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.