Sarah Moran 10:00 row
1,808
Meters
10:00.0
Time
2:45.9
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 92 |
January 08, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 18 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 16 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 17 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 16 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 |
| 10:00.0 | 377 | 2:39.1 | 87 | 598 | 20 |
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Workout Graph
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