Sarah Moran 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
100
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
March 15, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 19 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 18 |
| 4:00.0 | 375 | 2:40.0 | 85 | 594 | 18 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 18 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 20 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
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Workout Graph
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