Andrew Daylor 30:00 row
7,932
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 118 |
January 05, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,932 | 1:53.4 | 240 | 1124 | 20 |
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 21 |
| 12:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 20 |
| 18:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 20 |
| 24:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 21 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 21 |
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Workout Graph
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