Andrew Daylor 30:00 row
7,768
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 118 |
January 02, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,768 | 1:55.8 | 225 | 1074 | 20 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 20 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 20 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 20 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 20 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 21 |
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Workout Graph
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