Andrew Daylor 30:00 row
7,850
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 118 |
January 02, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,850 | 1:54.6 | 232 | 1099 | 21 |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 21 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 21 |
| 18:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 21 |
| 24:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 21 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 21 |
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Workout Graph
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