Andrew Daylor 30:00 row
7,786
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 119 |
January 01, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,786 | 1:55.5 | 227 | 1079 | 20 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 21 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 21 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 21 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 20 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 21 |
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Workout Graph
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