Andrew Daylor 30:00 row
7,775
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 119 |
January 01, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,775 | 1:55.7 | 226 | 1076 | 20 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 20 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 21 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 21 |
| 24:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 21 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 21 |
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Workout Graph
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