Andrew Daylor 1x20:00/2:00r row
5,364
Meters
20:00.0
Time
1:51.8
Pace
386
Calories
148
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,379 |
| Overall Time | 22:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 119 |
May 24, 2019 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,364 | 1:51.8 | 250 | 1160 | 20 | 148 |
| 20:00.0 | 5,364 | 1:51.8 | 250 | 1160 | 20 | 148 |
| r15 |
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Workout Graph
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