Andrew Daylor 20:01 row
4,940
Meters
20:01.2
Time
2:01.5
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 101 |
May 15, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,940 | 2:01.5 | 195 | 970 | 20 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 19 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 19 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 |
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Workout Graph
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