Andrew Daylor 10000m row
10,000
Meters
38:10.4
Time
1:54.5
Pace
698
Calories
163
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 121 |
April 23, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.4 | 10,000 | 1:54.5 | 233 | 1102 | 20 | 163 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 20 | 159 |
| 7:39.0 | 4,000 | 1:54.7 | 232 | 1097 | 20 | 161 |
| 7:37.8 | 6,000 | 1:54.4 | 233 | 1103 | 20 | 163 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1096 | 20 | 161 |
| 7:33.7 | 10,000 | 1:53.4 | 240 | 1125 | 20 | 173 |
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Workout Graph
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