Andrew Daylor 1x20:00/2:00r row
4,953
Meters
20:00.0
Time
2:01.1
Pace
325
Calories
151
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,970 |
| Overall Time | 22:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 119 |
April 26, 2019 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,953 | 2:01.1 | 197 | 977 | 20 | 151 |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 20 | 151 |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.