Andrew Daylor 10:00 row
1,226
Meters
10:00.0
Time
4:04.6
Pace
100
Calories
125
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 119 |
May 07, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,226 | 4:04.6 | 24 | 382 | 15 | 125 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 20 | 160 |
| 4:00.0 | 576 | 1:44.1 | 310 | 1365 | 23 | 168 |
| 6:00.0 | 85 | 11:45.8 | 1 | 303 | 4 | 108 |
| 8:00.0 | 92 | |||||
| 10:00.0 | 97 |
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Workout Graph
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