Andrew Daylor 20:00 row
5,100
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 121 |
April 19, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 20 | 150 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 147 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 148 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 21 | 152 |
| 16:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 20 | 151 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.