Andrew Daylor 20:00 row
5,058
Meters
20:00.0
Time
1:58.6
Pace
340
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 124 |
April 13, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 19 | 159 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 | 158 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 | 161 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 19 | 159 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 | 162 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 158 |
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Workout Graph
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