Andrew Daylor 6000m row
6,000
Meters
22:28.1
Time
1:52.3
Pace
429
Calories
161
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 118 |
April 03, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.1 | 6,000 | 1:52.3 | 247 | 1149 | 20 | 161 |
| 4:28.9 | 1,200 | 1:52.0 | 249 | 1156 | 21 | 153 |
| 4:29.8 | 2,400 | 1:52.4 | 246 | 1147 | 20 | 161 |
| 4:29.8 | 3,600 | 1:52.4 | 246 | 1147 | 21 | 162 |
| 4:29.5 | 4,800 | 1:52.2 | 247 | 1150 | 20 | 166 |
| 4:30.1 | 6,000 | 1:52.5 | 246 | 1145 | 20 | 165 |
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Workout Graph
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