Andrew Daylor 10:00 row
2,520
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 118 |
March 14, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 19 | 149 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 19 | 147 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 | 147 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 19 | 148 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 152 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 153 |
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Workout Graph
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