Andrew Daylor 20:00 row
5,085
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 118 |
March 13, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 19 | 152 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 20 | 151 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 19 | 154 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 | 151 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 152 |
| 20:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 | 155 |
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Workout Graph
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