Andrew Daylor 20:00 row
5,268
Meters
20:00.0
Time
1:53.8
Pace
368
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 119 |
February 28, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,268 | 1:53.8 | 237 | 1115 | 20 | 148 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 20 | 143 |
| 8:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 20 | 145 |
| 12:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 20 | 152 |
| 16:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 20 | 149 |
| 20:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.