Andrew Daylor 20:00 row
5,195
Meters
20:00.0
Time
1:55.4
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 118 |
February 26, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,195 | 1:55.4 | 227 | 1081 | 20 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 20 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 20 |
| 12:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 20 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 20 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.