Andrew Daylor 20:00 row
5,229
Meters
20:00.0
Time
1:54.7
Pace
363
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 118 |
February 26, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,229 | 1:54.7 | 232 | 1097 | 20 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 20 |
| 8:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 20 |
| 12:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 20 |
| 16:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 20 |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 20 |
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Workout Graph
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