Andrew Daylor 20:00 row
5,311
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 118 |
February 26, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,311 | 1:52.9 | 243 | 1135 | 20 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 20 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 20 |
| 12:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 20 |
| 16:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 20 |
| 20:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 20 |
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Workout Graph
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