Andrew Daylor 20:00 row
5,250
Meters
20:00.0
Time
1:54.2
Pace
366
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 119 |
February 25, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,250 | 1:54.2 | 234 | 1106 | 20 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 20 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 20 |
| 12:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 20 |
| 16:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 20 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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