Andrew Daylor 20:00 row
5,243
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Count | 402 |
| Drag Factor | 118 |
February 23, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,243 | 1:54.4 | 234 | 1103 | |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1120 | |
| 16:00.0 | 1,054 | 1:53.8 | 237 | 1116 | |
| 20:00.0 | 1,053 | 1:53.9 | 236 | 1113 |
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Workout Graph
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