Andrew Daylor 20:00 row
5,237
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Count | 396 |
| Drag Factor | 119 |
February 19, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,237 | 1:54.5 | 233 | 1100 | |
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1106 | |
| 12:00.0 | 1,045 | 1:54.8 | 231 | 1095 | |
| 16:00.0 | 1,049 | 1:54.3 | 234 | 1104 | |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 |
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Workout Graph
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