Andrew Daylor 20:00 row
5,200
Meters
20:00.0
Time
1:55.3
Pace
359
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Count | 400 |
| Drag Factor | 118 |
February 19, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,200 | 1:55.3 | 228 | 1084 | |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | |
| 8:00.0 | 1,039 | 1:55.4 | 227 | 1081 | |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1075 | |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1079 | |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 |
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Workout Graph
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