Andrew Daylor 20:00 row
5,315
Meters
20:00.0
Time
1:52.8
Pace
377
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Count | 404 |
| Drag Factor | 119 |
February 20, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,315 | 1:52.8 | 243 | 1137 | |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1125 | |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1139 | |
| 16:00.0 | 1,063 | 1:52.8 | 243 | 1137 | |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1156 |
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Workout Graph
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