Andrew Daylor 20:00 row
5,289
Meters
20:00.0
Time
1:53.4
Pace
372
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Count | 405 |
| Drag Factor | 119 |
February 21, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,289 | 1:53.4 | 240 | 1125 | |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | |
| 8:00.0 | 1,063 | 1:52.8 | 243 | 1137 | |
| 12:00.0 | 1,063 | 1:52.8 | 243 | 1137 | |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1132 | |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1118 |
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Workout Graph
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