Nathan True 2x30:00/2:00r row
14,328
Meters
1:00:00.0
Time
2:05.6
Pace
907
Calories
133
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,347 |
| Overall Time | 1:04:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
March 03, 2020 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,328 | 2:05.6 | 177 | 907 | 20 | 133 |
| 30:00.0 | 7,145 | 2:05.9 | 175 | 902 | 20 | 133 |
| 30:00.0 | 7,183 | 2:05.2 | 178 | 912 | 20 | 133 |
| r19 |
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Workout Graph
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