Nathan True v9:00/r...18 row

20,648

Meters

1:30:00.0

Time

2:10.7

Pace

1250

Calories

141

Heart Rate

Rest Distance34
Rest Time2:00.0
Overall Distance20,682
Overall Time1:32:00.0
Average Watts157
Calories Per Hour838
Stroke Rate20
Stroke Count1626
Drag Factor119

January 03, 2020 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,648 2:10.7 157 838 20 141
9:00.0 2,086 2:09.4 161 855 18 143
8:00.0 1,835 2:10.7 156 838 20 141
7:00.0 1,633 2:08.5 165 866 22 144
6:00.0 1,372 2:11.1 155 833 20 142
5:00.0 1,126 2:13.2 148 809 18 141
4:00.0 907 2:12.3 151 820 20 143
3:00.0 695 2:09.4 161 854 22 141
2:00.0 456 2:11.5 154 828 20 140
1:00.0 232 2:09.3 162 857 18 141
r: 2:00 34
9:00.0 2,022 2:13.5 147 805 18 135
8:00.0 1,817 2:12.0 152 822 20 138
7:00.0 1,626 2:09.1 162 859 22 141
6:00.0 1,379 2:10.5 157 841 20 141
5:00.0 1,142 2:11.3 154 831 18 141
4:00.0 923 2:10.0 159 848 20 136
3:00.0 701 2:08.3 165 869 22 141
2:00.0 464 2:09.3 162 857 21 137
1:00.0 237 2:06.5 173 893 18 143
r34

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