Nathan True 2x30:00/1:30r row
14,544
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
149
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,616 |
| Overall Time | 1:03:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 125 |
October 30, 2019 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,544 | 2:03.7 | 185 | 935 | 21 | 149 |
| 30:00.0 | 7,267 | 2:03.8 | 184 | 934 | 21 | 152 |
| 30:00.0 | 7,277 | 2:03.6 | 185 | 936 | 21 | 145 |
| r72 |
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Workout Graph
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