Nathan True 45:00 row
10,965
Meters
45:00.0
Time
2:03.1
Pace
704
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 126 |
October 04, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,965 | 2:03.1 | 188 | 945 | 21 | 152 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 145 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 155 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 154 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 151 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 150 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 153 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 152 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 155 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 157 |
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Workout Graph
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