Nathan True 5x2000m/5:00r row
10,000
Meters
36:58.6
Time
1:50.9
Pace
726
Calories
171
Heart Rate
| Rest Distance | 4,166 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 14,166 |
| Overall Time | 1:01:58.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 32 |
| Stroke Count | 1594 |
| Drag Factor | 227 |
September 22, 2019 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.6 | 10,000 | 1:50.9 | 256 | 1182 | 32 | 171 |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 31 | 167 |
| 7:26.1 | 2,000 | 1:51.5 | 252 | 1168 | 31 | 167 |
| 7:25.2 | 2,000 | 1:51.3 | 254 | 1173 | 33 | 171 |
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1195 | 32 | 173 |
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 33 | 176 |
| r4,166 |
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Workout Graph
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