Nathan True v10:00/r...10 row
13,097
Meters
55:00.0
Time
2:05.9
Pace
822
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,097 |
| Overall Time | 55:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
September 11, 2019 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 13,097 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 18 |
| 9:00.0 | 2,146 | 2:05.8 | 176 | 904 | 20 |
| 8:00.0 | 1,924 | 2:04.7 | 180 | 920 | 22 |
| 7:00.0 | 1,698 | 2:03.6 | 185 | 936 | 24 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 18 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 23 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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