Nathan True 45:01 row
11,236
Meters
45:01.6
Time
2:00.2
Pace
745
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
February 16, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.6 | 11,236 | 2:00.2 | 201 | 993 | 20 |
| 12:00.0 | 3,001 | 1:59.9 | 203 | 997 | 20 |
| 24:00.0 | 3,000 | 2:00.0 | 203 | 997 | 20 |
| 36:00.0 | 2,993 | 2:00.2 | 201 | 992 | 21 |
| 45:01.0 | 2,241 | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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