Eric Newton

Log

Date Workout Score Ave Comments Action
08/04/19 6x1000m/1:00r 22:47.8 1:53.9 View workout
07/29/19 30:00 7,456m 2:00.7 View workout
07/28/19 500c 28:43.6 1:58.6 View workout
07/23/19 492m 2:29.9 2:32.3 View workout
07/23/19 1:00:00 14,508m 2:04.0 View workout
07/22/19 14:40.0 3,400m 2:09.4

250m intervals 1 min rest. Machine didn’t record so meters are an estimate. Approximate 50 seconds per 250m.

View workout
07/21/19 5x500m/1:00r 9:17.1 1:51.4 View workout
07/19/19 11x0:30/1:30r 1,722m 1:35.8 View workout
07/18/19 2000m 7:44.8 1:56.2 View workout
07/09/19 5000m 20:16.8 2:01.6 View workout
05/20/19 17:40.0 5,000m 1:46.0

250 intervals 30 sec rest x 20. 53 second average. Stupid machine failed to log workout.

View workout
05/14/19 1609m 6:47.6 2:06.6 View workout
05/12/19 42195m 3:09:33.5 2:14.7 View workout
05/11/19 5000m 19:53.5 1:59.3 View workout
05/09/19 10000m 41:15.4 2:03.7 View workout
04/30/19 14:15.7 2,000m 3:33.9 View workout
04/30/19 8:33.9 2,000m 2:08.4 View workout
04/30/19 8:37.9 2,000m 2:09.4 View workout
04/29/19 7:16.3 2,000m 1:49.0 View workout
04/25/19 7:43 2,013m 1:55.0 View workout
04/14/19 35001m 2:43:06.0 2:19.7 View workout
04/13/19 18054m 1:17:25.7 2:08.6 View workout
04/12/19 1000m 4:19.2 2:09.6 View workout
04/12/19 4000m 17:51.5 2:13.9 View workout
04/12/19 3000m 13:44.6 2:17.4 View workout